Tennis FOUNDATION Strength Training - Phase 1


A full-body, 3 days-per-week initial strength program to improve tennis players' power, balance, and agility on the court. The 'Foundation' series is meant for young players, or those who have not had more than 18 months of weight training experience.


NO SUBSCRIPTIONS.
NO REOCCURING FEES.
NO AUTOMATED EMAILS.
NO ADVERTISEMENTS.

Simply pay for the programs that you are ready to embark on, click to start your videos, and enjoy the journey toward a stronger, healthier you.

Purchase this routine

One-time charge with immediate access

$119.99