A full-body,3 days-per-week initial strength program to improve tennis players' power, balance, and agility on the court. The 'Structure' series is meant for experienced players, or those who have had at least 18 months of strength training experience.
(3 Routines/Week)
Simply pay for the programs that you are ready to embark on, click to start your videos, and enjoy the journey toward a stronger, healthier you.
One-time charge with immediate access
$119.99
