Tennis STRUCTURE Strength Training - Phase 2


A full-body, 3 days-per-week continuing strength program to improve tennis players' power, balance, and agility on the court. The 'Structure' series is meant for more advanced, physically developed players, or those who have had more than 18 months of weight training experience.


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Simply pay for the programs that you are ready to embark on, click to start your videos, and enjoy the journey toward a stronger, healthier you.

Purchase this routine

One-time charge with immediate access

$119.99