A 3 day per week series designed specifically to help surfers "shore" up body regions that need to be able to remain strong for hours of boarding and pounding waves. This routine also targets strengthening opposing muscle groups to balance out those used in repetitive motions during surfing.
(3 Routines/Week)
Simply pay for the programs that you are ready to embark on, click to start your videos, and enjoy the journey toward a stronger, healthier you.
One-time charge with immediate access
$119.99
