3 phases of twice-per-week strength programs designed specifically to help golfers increase mobility of hips, shoulders, and the trunk - all while increasing strength and power to add distance and control out on the course.
Day One of an initial twice-per-week strength program designed specifically to help golfers increase mobility of hips, shoulders, and the trunk — all while increasing strength and power to add distance and control out on the course.
-Simply pay for the programs that you are ready to embark on, click to start your videos, and enjoy the journey toward a stronger, healthier you.
One-time charge with immediate access
$99.99
